chocolats+preferences+and+disadvantages

The chocolate have a lot of benefits:

1. The chocolate has a material that good against cancer, prevents oxidation and reduces the "bad" cholesterol. 2. The chocolate has the same influences as aspirin. 3. Chocolate good against depressions. 4. It has a small amount of stimulants like caffeine. 5. The chocolate has a lot of magnesium that relaxing the muscles in our body. It's also slowing down the aging and keeping the heart healthy (if you don't eat it too much). 6. The teobromin in the chocolate is good against cough. 7. Researchers discovered that chocolate help to concentrate on exams. 8. A very available and fast source of energy. 9. And the main benefit: this is a very tasty kind of food. As everything in our world the chocolate has also disadvantages: 1. The chocolate might cause some of the people headaches, allergies, irritable bowel syndrome, and rashes. 2. It has a big percent of fat and sugar and you cannot ignore this. 3. It makes cavities. For a summary, between all kinds of sweets, the chocolate is possibly the healthiest sort.