French+Fries

** Hi my name is: **** French Fries. ** ** I am known as an unhealthy food and I will tell you why: **

** 1. ** ** I am seasoned with salt which containing a lot of Sodium. The sodium causes high blood pressure. **

** 2. I contain a lot of Trans fat. Trans fat increases the chances to get heart diseases. In addition, I am fried in recycled frying oil. **

** 3. There are many sizes of me. The largest size is 160 grams and it contains 453 calories. The calories cause Obesity. **

** 4. Usually, people add to me variety of dips as a supplement. For example: Ketchup, Mayonnaise, Thousand Islands, barbecue sauce etc. These supplements contain much sugar and more components that are harmful to your body. **